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vegan swedish meatballs

big mixing bowl
steamer (bamboo and wok or purchased steamer) or slow cooker (crock pot)
sauté pan
big mixing bowl
french knife and cutting board

same method as my "phillystyle vegan meatballs" with different spices, non-vegans will not know the difference, promise

1 cup TVP (texturized vegetable protein, found in most health food stores)

3/4 cup water

1 TBL soy sauce

1 tsp allspice

1/2 tsp nutmeg
2 TBL italian flat leaf parsley, washed and minced (fresh if you have it, if not use dry)
1 tsp black pepper
2 TBL minced onion, fresh
2 1/2 TBL vegan butter melted (or 3 TBL safflower oil)
1/2 cup unsweetened vegan milk 
3 slices cubed whole wheat bread
1/2 cup gluten flour or more to make very dense
to taste...salt

"serve over greens and noodles as a meal, or as an appetizer alone with toothpicks"

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